Strong Minds can be Developed

1. The latest research in neuro-science demonstrates that positive thinking, happiness and positive energy are habits and skills that can be developed and learned.

2. Research shows that the more we focus on gratitude, our strengths and our happiness the happier we become.

3. The brain is actually molded and shaped by what we think and when we think positively there is more activation in the left prefrontal cortex—the site of the brain associated with positive emotions.

4. The more you activate this part of the brain the more automatic and stronger the response becomes so overtime your brain just goes to that state. Thus, we can train ourselves and brains to focus on the positive and be happier.

What it means for our Children

5. The magnitude of this research in regards to a child’s learning and development is enormous.

6. We can help mold and teach children’s brains to think more positively. We can help them build mental and emotional muscle by having them do simple positive thinking exercises each day. And like reading or math exercises they will acquire greater skill with more practice.

7. With a brain that is molded toward the positive children will develop a more optimistic outlook on life. They will be able to handle challenges better and they will enhance all aspects of their health and future success.

8. We must teach this.